Explore Sal Island
Sal Island offers a mix of quiet towns, wide beaches, salt flats, and volcanic landscapes — simple places that invite sports and slow exploration rather than sightseeing.Santa Maria Beach: Soft Sand and the Beautiful Ocean
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Ponta Preta: Discover One of Sal’s Most Famous Beaches
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Kite Beach: One of the Best Trade Winds’ Playgrounds
Kite Beach lies on the eastern coast of Sal Island, about 2km from Santa Maria, and is one of the island’s most popular spots for kitesurfing and water sports.

Discovering Places on Sal Island
Sal is not an island of dramatic cliffs or lush forests. It’s flat, dry, and open — more desert than tropics. At first, it seems empty, with low buildings scattered across the landscape and long roads stretching across bare ground. But spend some time here, and the quiet starts to feel intentional. This is a place where the pace is slow, the scenery uncluttered, and the everyday feels close to the ground.
In the south, Santa Maria is the hub of activity. It’s the island’s main town and the centre of tourism, but still small enough to walk end to end. The 7 km long beach, famous pier, and cluster of cafés and bars give it a laid-back atmosphere. Fishermen unload their catch at sunrise, and by midday, visitors are stretched out in the sun or sipping coffee in the shade.
Just inland, Espargos is a different world — Cape Verdean to the core, less polished, more lived-in. This is where most islanders work, study, and shop. Its streets are plain, but from the hill above town, you get a full view of the island’s shape and scale.
In between the towns and coastlines, Sal holds a handful of oddities: a salt lake inside a volcanic crater at Pedra de Lume, where you can float effortlessly; a desert road where heat bends the horizon into a shimmering mirage at Terra Boa; a natural rock pool at Buracona that turns a deep blue when the sunlight hits just right. These aren’t big-ticket attractions — they’re quiet places that reward patience.
The coastline adds its own rhythm. In Murdeira Bay, the water is calm and the sunsets stretch slowly across the rocks. At Ponta Preta and Kite Beach, the wind pulls surfers across the waves.
Life happens outdoors: swimming, grilling, walking, sitting. It’s all public, all shared.
The Mirage of Terra Boa: Sal’s Beautiful Desert Illusion
In Terra Boa, you may feel small amid the emptiness. Take a moment to feel the surrounding. It’s just you, the wind, and a mirage that shimmers like a promise.
Where to Stay on Sal? The Best Options with Prices
Where to stay on Sal? The question presents itself immediately upon arrival at Amílcar Cabral International Airport. This easternmost island of Cape Verde, shaped by wind and salt, offers surprisingly diverse accommodation options across its compact 216 square kilometres. From the bustling town of Santa Maria, through the calm and quiet Vila Verde, to the island’s capital — Espargos; each area presents a different set of advantages for various types of travellers.
Santa Maria: Walk Through The Most Popular Town
Santa Maria is a coastal town at the southern tip of Sal Island in Cape Verde, renowned for its stunning white-sand beaches and year-round sunshine. Once a sleepy fishing and salt-trading village, it has transformed into the island’s central tourist hub, while retaining a laid-back charm.
Pachamama Eco Park: Beautiful Oasis in the Desert Island
Pachamama Eco Park, also known as Viviero Botanical Garden & Zoo, is a thriving ecosystem that houses over 150 plant species and dozens of rescued animals.
Salinas Pedra de Lume: All You Need to Know about Salt Mines
Nestled within the crater of a dormant volcano on Sal Island, Cape Verde, the Salinas de Pedra de Lume weave a story of nature, ingenuity and transformation.
Palmeira: Fishing Village and Sal’s Most Important Port
Where Sal’s desert plains meet the Atlantic, Palmeira stands — an island lifeline that hums with maritime purpose.
Buddy Bar: The Most Popular Music Spot on Sal
If you’ve been researching bars in Santa Maria, you’ve probably seen or heard Buddy Bar mentioned everywhere. It’s that characteristic, orange-colored corner building on Rua 1 de Junho that many travel blogs seem to rave about. But what’s the real deal with this place?
Ocean Café: Sensational For Its Good Music And Dance
Right in the heart of Santa Maria, facing the historic town square and just 50 meters from the beach, stands one of the important centres of local nightlife, Ocean Café.
Digital Nomads: What’s the Best Place To Stay On Sal?
The rise of remote work is transforming Sal from a week-long beach destination into a viable base for location-independent professionals. However, success requires careful planning around the island’s infrastructure limitations and lifestyle adjustments.
Pontão: The Unique, Iconic Pier of Santa Maria
The sun breaks over the Atlantic at 10 a.m. Fishing boats return to Santa Maria. Their hulls paint the water in blues, reds, and yellows. Engines sputter and die as they approach the pier. This daily scene has played out at the Pontão for decades. The wooden pier does more than receive boats. It holds the rhythm of Cape Verdean life.
Salt Flats of Santa Maria: Beautiful Mosaic in Sand
In the south of Sal Island, beyond Santa Maria’s golden beaches and resort hotels, lies a different kind of treasure – a broad, sunbaked expanse of inland salt flats. These salinas stretch out just north of Santa Maria town, their pale crust shimmering under the Saharan breeze. They are often overlooked in favour of Sal’s more famous crater salt lake at Pedra de Lume, but Santa Maria’s salt pans have a story all their own. It was here that the town of Santa Maria was born in 1830, founded expressly to harvest the “white gold” of salt. Today, the salt flats are quiet and mostly dry, visited occasionally by wading birds and curious tourists. However, they remain a poignant landscape – a protected site of ecological interest and a living monument to the island’s history. This article explores how these inland salt flats once fueled Santa Maria’s early growth, what has become of them since the salt trade ebbed, and how the local community regards the salinas in the present day.
Palmeira: The Most Important Port on Sal Island
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Shark Bay: Shallow Coastline Full of Baby Lemon Sharks
A short drive east from Santa Maria leads to Shark Bay, a shallow, rocky coastline where juvenile lemon sharks (Negaprion brevirostris) gather — it’s one of Sal’s most fascinating natural curiosities. Tranquil, otherworldly, yet alive with movement, it’s a reminder that Cape Verde’s marine life often thrives just beyond the tourist trails.
Buracona: The Amazing Bay and its Blue Eye Cave
Buracona is a small bay where the dark azure water of the Atlantic crashes on the rocky coast creating spectacular splashes of white, frothy waves. There are a few beautiful caves and a natural pool where you can swim. The gazebo on the cliff has a small natural history museum on the ground floor and a stunning view of the ocean upstairs.
Families with Children: the Best Place to Stay on Sal
Family travel to Sal presents unique challenges around children’s safety, dietary needs, and entertainment—challenges that accommodation choices can either amplify or mitigate.
Ponta de Vera Cruz: Beautiful Remains of the Salt Harbour
Ponta de Vera Cruz (Point of the True Cross) lies at the eastern edge of Santa Maria, where the town meets the long sweep of white sand of Sal’s southern coast.
Ponta do Sinó: The Lighthouse & Beautiful, Wild Atlantic
Ponta do Sinó is the southernmost tip of Sal Island in Cape Verde, located just two kilometres beyond the town of Santa Maria.
Espargos: Capital of the Island in the Heart of Sal
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