Explore Sal Island

Sal Island offers a mix of quiet towns, wide beaches, salt flats, and volcanic landscapes — simple places that invite sports and slow exploration rather than sightseeing.
Where to Stay on Sal? The Best Options with Prices

Where to Stay on Sal? The Best Options with Prices

Where to stay on Sal? The question presents itself immediately upon arrival at Amílcar Cabral International Airport. This easternmost island of Cape Verde, shaped by wind and salt, offers surprisingly diverse accommodation options across its compact 216 square kilometres. From the bustling town of Santa Maria, through the calm and quiet Vila Verde, to the island’s capital — Espargos; each area presents a different set of advantages for various types of travellers.

Map of Places on Sal Island, Cape Verde

Discovering Places on Sal Island

Sal is not an island of dramatic cliffs or lush forests. It’s flat, dry, and open — more desert than tropics. At first, it seems empty, with low buildings scattered across the landscape and long roads stretching across bare ground. But spend some time here, and the quiet starts to feel intentional. This is a place where the pace is slow, the scenery uncluttered, and the everyday feels close to the ground.

In the south, Santa Maria is the hub of activity. It’s the island’s main town and the centre of tourism, but still small enough to walk end to end. The 7 km long beach, famous pier, and cluster of cafés and bars give it a laid-back atmosphere. Fishermen unload their catch at sunrise, and by midday, visitors are stretched out in the sun or sipping coffee in the shade.

Just inland, Espargos is a different world — Cape Verdean to the core, less polished, more lived-in. This is where most islanders work, study, and shop. Its streets are plain, but from the hill above town, you get a full view of the island’s shape and scale.

In between the towns and coastlines, Sal holds a handful of oddities: a salt lake inside a volcanic crater at Pedra de Lume, where you can float effortlessly; a desert road where heat bends the horizon into a shimmering mirage at Terra Boa; a natural rock pool at Buracona that turns a deep blue when the sunlight hits just right. These aren’t big-ticket attractions — they’re quiet places that reward patience.

The coastline adds its own rhythm. In Murdeira Bay, the water is calm and the sunsets stretch slowly across the rocks. At Ponta Preta and Kite Beach, the wind pulls surfers across the waves.

Life happens outdoors: swimming, grilling, walking, sitting. It’s all public, all shared.

Monte Leão: The Great Lion Mountain of Sal Island

Monte Leão: The Great Lion Mountain of Sal Island

Rising starkly from the flat desert plains of Sal Island, Monte Leão, also known as Rabo de Junco, asserts a quiet dominance over the surrounding coast. Towering approximately 165 m above sea level at the northern rim of Baía de Murdeira, this distinctive “Lion Mountain” functions both as a geological sentinel and as a cherished destination — a point where geology, ecology, and human aspiration converge.

The Great Gym Built From Rubbish by Alcindo (Video)

The Great Gym Built From Rubbish by Alcindo (Video)

In the CNN’s Great Big Story Alcindo Soares says that he grew up in Cape Verde, dreaming of the day when he would become a professional athlete. Because – like many other Cape Verdeans – he had no money to go to an indoor gym, Alcindo improvised, using garbage washed up on the shores of Sal Island to build his exercise equipment. With his background in construction, he was able to assemble the outdoor gym with ease. Thanks to his astonishing work, many people can now enjoy training for free in one of the island’s most beautiful places – on the sandy beach, just a few steps from the ocean, with a chill breeze and sun over their heads. “The fact that a gym like this exists in Santa Maria no only for me, but for the people here, is very important,” Alcindo says.

Strange Sculpture on Rua 15 de Agosto in Santa Maria

Strange Sculpture on Rua 15 de Agosto in Santa Maria

On 15 Agosto Street in Santa Maria, we find an interesting curiosity, a sculpture described as a Stone Artifact. Its information plate also has a quote: “From here I see the beach of the President, and you?” in four languages, and the name of the sculptor underneath, Giovanni Mandole Jr. The artwork is dated 12.09.2015. And it’s all we know about it so far. The mighty internet and the power of asking people locally gave us no trace of any other information about the meaning of this fascinating “artefact”.

Abandoned Salt Shed: the Old Ghost of Pedra de Lume

Abandoned Salt Shed: the Old Ghost of Pedra de Lume

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Our Lady of Compassion Chapel in Pedra de Lume

Our Lady of Compassion Chapel in Pedra de Lume

Amid the salt-carved crater of Pedra de Lume, just east of Sal’s settlement, stands a modest yet enduring landmark: the Capela de Nossa Senhora da Piedade, or Chapel of Our Lady of Compassion. Erected in 1853, it offers more than shade; it holds stories of faith, industry, and local memory—a silent observer amid blowing salt flats and shifting sands.

Sal’s Hospitals, Clinics and Pharmacies: Useful Notes

Sal’s Hospitals, Clinics and Pharmacies: Useful Notes

Whether you are on the island as a tourist or resident, it’s good to have up-to-date information on the nearest health centres and pharmacies. Health is a primary value, and it is crucial to protect it and to be able to get help quickly and efficiently in the event of illness or accident. I had the opportunity to visit almost all of the local clinics when I fell ill a few weeks after arriving on the island, and I still remember how much stress it caused me to search for information with a fever. Therefore, in this article, I tried to gather all the information on the island’s private and public health centres and pharmacies.

Spanish Shipwreck on The Beach of Boa Vista Island

Spanish Shipwreck on The Beach of Boa Vista Island

Praia de Atalanta is a beach on the north coast of the island of Boa Vista, approximately 6 km northeast of the island capital of Sal Rei and 3 km west of Vigía. On its sandy beach stands the old, dark and corroded shipwreck. It’s a Spanish cargo ship named Cabo Santa Maria, which ran aground on September 1, 1968. Salty water and winds of the Atlantic took over that steel giant, slowly eroding and breaking it down.

The shipwreck’s corroded body became the icon of Praia da Atalanta, inspiring painters and writers.